Sharp Shape Gymnastics ball 65 cm blue

Large gymnastic ball, antiburst technology, 65 cm, package includes pump. The Sharp Shape gymnastics ball is an exercise tool that is suitable for everyday use. It helps to consolidate health, has a positive effect on motor skills and strengthens the whole body. When using the product, you engage your back and abdominal muscles, activate your joints and generally reduce tension in the body. In addition, you can use it as a relaxation tool, when you can fully relax on the ball after a hard day at work. By exercising regularly with a Sharp Shape gymball, you can prevent many health problems. If you need to engage your back muscles while working at the computer, you can replace the gymnastics ball with an office chair for a short period of time. The product is equipped with the Anti-Burst safety system, which releases the air slowly in case of overpressure, so the ball is always optimally adapted to your body without the risk of bursting. Inflate the ball the first time by about ten centimetres less than its declared diameter and let it rest until the next day. The ball is flattened, its walls are smoothed and then you can inflate it to the desired size. Observe the prescribed diameter to which the ball is to be inflated. It is advisable to choose the ball according to the size of your body: 135-165 cm - ball 55 cm 160-180 cm - ball 65 cm 175-190 cm - ball 75 cm Key features Gymnastics ball offers many variations of use Strengthens back and abdominal muscles Suitable for rehabilitation and relaxation Anti-Burst safety system prevents bursting Load capacity 200 kg