Sharp Shape Core sliders blue

Sliding discs with a diameter of 18 cm, slip-resistant underside with a soft foam top for comfort. You can use the sliding discs Sharp Shape on smooth surfaces and carpets. The smooth side of the disc is designed for movement on carpet, while the foam side allows you to glide on parquet and laminate floors. Core sliders are a variety of your training, they strengthen the internal muscles and deep stabilization system They improve coordination of the limbs and help build stability. You can place your hands or feet on the product and perform pull-ups and curves by sliding in all directions. The smooth movement is gentle on your joints and you can always adapt it to your current needs. Key Features Suitable for strengthening the internal muscles Gliding motion For arms and legs Allows training on all types of surfaces Diameter 18 cm